Deep Tissue Massage Las Vegas Benefits
Why to choose Deep Tissue Massage Las Vegas
Deep tissue massage Las Vegas is a body treatment and it must be performed by a trained therapist. It goes beyond light touch and relaxation and involves tissue manipulation. Studies done throughout the years show that deep tissue massage has physical and mental benefits by relieving pains and reducing stress.
What is deep tissue massage
The therapist uses their fingers and elbows to apply accurate pressure on your knots and sore spots to release the muscle tension, and they use their forearms and knuckles to reach your large muscles with consistent and high pressure. Deep tissue massage las vegas impacts your body far below its exterior muscles. It affects all major muscles as well as smaller and overlapped ones, manipulating every inch of your muscles.
Deep tissue massage Las Vegas promotes healthy heart
Study conducted at Louisiana State University Health Sciences Center in 2008 shows that deep tissue massage slows down your heart rate providing lower blood pressure. They did study on three hundred volunteers who had an hour log deep tissue massage. After the session they had noticeable blood pressure reduction.
Deep tissue massage Las Vegas fights off pain
In 2011, Group Health Research Institute did study on massage effect on certain types of pain. The four hundred volunteers participated in the study suffered from chronic back pain from different kinds of reasons. They divided them into four groups and each group had different treatments for the back pain, deep tissue massage, Swedish massage, medicine, and physical therapy, for ten weeks. The volunteers who got deep tissue and Swedish massage experienced far less pain than the other groups and both massage types were equally effective in pain reduction, outperforming conventional treatment.
Deep tissue massage Las Vegas promotes healthy mind
Deep tissue massage and Swedish massage along with many other types of massages, reduces stress by providing more oxytocin in your system. That’s why patients suffering from anxiety and depression are advised to have regular massage sessions to improve their mood naturally.
Who cannot have deep tissue massage Las Vegas
If you are recently injured, have broken bones, pregnant, osteoporosis, blood clots, or severe arthritis it’s better to choose relaxing types of massages like Swedish massage than deep tissue massage. For other people who doesn’t have above mentioned health problems, deep tissue massage is definitely safe when performed by a professional, trained, and licensed therapists.